Post by SifuDale on Mar 16, 2007 7:03:44 GMT -5
Wow, what a great class on Thursday night. Actually, for me, both Tuesday and Thursday night classes were great this week. Tuesday's class, Sihing Jake helped me during stretching class to unlock my hip that has been bothering me for many, many months. Thank you Sihing Jake. Since my hip was feeling better, we did an entire kicking class during phase 2. We were doing arial kicks, sweeps, jumps, ect. I feel great.
Sifu
Sifu